John Toner 5:22 row
1,194
Meters
5:22.6
Time
2:15.0
Pace
70
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 19 |
| Stroke Count | 109 |
| Drag Factor | 121 |
January 08, 2024 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:22.6 | 1,194 | 2:15.0 | 142 | 788 | 19 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 20 |
| 5:22.6 | 86 | 2:11.3 | 154 | 830 | 19 |
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Workout Graph
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