John Toner 5:08 row
1,103
Meters
5:08.7
Time
2:19.9
Pace
63
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 19 |
| Stroke Count | 102 |
| Drag Factor | 130 |
January 03, 2024 21:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.7 | 1,103 | 2:19.9 | 128 | 739 | 19 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 20 |
| 5:08.7 | 25 | 2:54.0 | 66 | 528 | 7 |
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Workout Graph
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