John Toner 5:07 row
1,027
Meters
5:07.9
Time
2:29.9
Pace
56
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 19 |
| Stroke Count | 103 |
| Drag Factor | 132 |
December 21, 2023 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.9 | 1,027 | 2:29.9 | 104 | 657 | 19 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 20 |
| 5:07.9 | 20 | 3:17.5 | 45 | 456 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.