John Toner 25:00 row
6,100
Meters
25:00.0
Time
2:02.9
Pace
393
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 21 |
| Stroke Count | 533 |
| Drag Factor | 120 |
December 09, 2023 08:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 6,100 | 2:02.9 | 188 | 948 | 21 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 896 | 21 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 910 | 20 |
| 15:00.0 | 1,209 | 2:04.0 | 183 | 930 | 21 |
| 20:00.0 | 1,223 | 2:02.6 | 190 | 952 | 21 |
| 25:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 24 |
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Workout Graph
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