John Toner 10:06 row
2,341
Meters
10:06.8
Time
2:09.6
Pace
143
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 119 |
December 09, 2023 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.8 | 2,341 | 2:09.6 | 161 | 853 | 19 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 20 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 20 |
| 10:06.8 | 22 | 2:34.5 | 95 | 626 | 9 |
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Workout Graph
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