38:00.0 on-water row on October 12, 2023

John Toner 38:00.0 on-water row

5,797

Meters

38:00.0

Time

3:16.6

Pace

290

Calories

Average Watts	46
Calories Per Hour	458

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
Web

4 x 8 minutes on/2 off. practicing building 6 min-25/1 min -26/ 1 min 28