40:00.0 on-water row on October 05, 2023

John Toner 40:00.0 on-water row

5,806

Meters

40:00.0

Time

3:26.6

Pace

291

Calories

Average Watts	40
Calories Per Hour	436

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
Web

7 x 4 @ 28 w 2 min rest