John Toner 10000m row
10,000
Meters
39:55.4
Time
1:59.7
Pace
664
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 23 |
| Stroke Count | 921 |
| Drag Factor | 125 |
September 25, 2023 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:55.4 | 10,000 | 1:59.7 | 204 | 1001 | 23 |
| 8:01.6 | 2,000 | 2:00.4 | 201 | 990 | 23 |
| 7:53.8 | 4,000 | 1:58.4 | 211 | 1024 | 23 |
| 8:01.9 | 6,000 | 2:00.4 | 200 | 988 | 23 |
| 7:56.5 | 8,000 | 1:59.1 | 207 | 1012 | 23 |
| 8:01.7 | 10,000 | 2:00.4 | 200 | 989 | 23 |
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Workout Graph
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