30:00.0 on-water row on September 21, 2023

John Toner 30:00.0 on-water row

4,278

Meters

30:00.0

Time

3:30.3

Pace

215

Calories

Average Watts	38
Calories Per Hour	429

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
Web

20/22/24/20/22/24