John Toner 5:09 row
1,101
Meters
5:09.2
Time
2:20.4
Pace
62
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 19 |
| Stroke Count | 104 |
| Drag Factor | 135 |
September 18, 2023 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.2 | 1,101 | 2:20.4 | 126 | 735 | 19 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 20 |
| 5:09.2 | 31 | 2:28.3 | 107 | 668 | 13 |
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Workout Graph
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