John Toner on-water row
6,371
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
September 14, 2023
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
Web
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
Web
4x8 minutes. First two 6 min @24, 1 min @ 26, 1min @28, second two 6@26, 1@28, 1@30