John Toner 30:00 row
7,332
Meters
30:00.0
Time
2:02.7
Pace
473
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 21 |
| Stroke Count | 633 |
| Drag Factor | 133 |
September 12, 2023 20:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,332 | 2:02.7 | 189 | 951 | 21 |
| 6:00.0 | 1,447 | 2:04.3 | 182 | 925 | 20 |
| 12:00.0 | 1,462 | 2:03.1 | 188 | 945 | 21 |
| 18:00.0 | 1,463 | 2:03.0 | 188 | 946 | 21 |
| 24:00.0 | 1,477 | 2:01.8 | 193 | 965 | 22 |
| 30:00.0 | 1,483 | 2:01.3 | 196 | 973 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.