John Toner 5:05 row
1,150
Meters
5:05.1
Time
2:12.6
Pace
68
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 134 |
September 12, 2023 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.1 | 1,150 | 2:12.6 | 150 | 816 | 20 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 21 |
| 5:05.1 | 16 | 2:39.3 | 86 | 597 | 0 |
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Workout Graph
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