John Toner 5:09 row
1,160
Meters
5:09.0
Time
2:13.1
Pace
69
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 126 |
August 28, 2023 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.0 | 1,160 | 2:13.1 | 148 | 809 | 20 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 827 | 21 |
| 5:09.0 | 21 | 3:34.2 | 36 | 422 | 7 |
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Workout Graph
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