John Toner 21:00 row
5,159
Meters
21:00.0
Time
2:02.1
Pace
337
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 21 |
| Stroke Count | 459 |
| Drag Factor | 135 |
August 08, 2023 06:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 5,159 | 2:02.1 | 192 | 961 | 21 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 19 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 893 | 20 |
| 15:00.0 | 1,246 | 2:00.3 | 201 | 990 | 22 |
| 20:00.0 | 1,324 | 1:53.2 | 241 | 1128 | 25 |
| 21:00.0 | 277 | 1:48.3 | 276 | 1248 | 28 |
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Workout Graph
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