John Toner 5:05 row
1,106
Meters
5:05.2
Time
2:17.9
Pace
63
Calories
Average Watts | 133 |
---|---|
Calories Per Hour | 758 |
Stroke Rate | 21 |
Stroke Count | 108 |
Drag Factor | 127 |
August 04, 2023 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:05.2 | 1,106 | 2:17.9 | 133 | 758 | 21 |
5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 22 |
5:05.2 | 12 | 3:36.6 | 34 | 418 | 0 |
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Workout Graph

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