John Toner 5:02 row
1,227
Meters
5:02.8
Time
2:03.3
Pace
79
Calories
Average Watts | 186 |
---|---|
Calories Per Hour | 941 |
Stroke Rate | 23 |
Stroke Count | 118 |
Drag Factor | 104 |
July 19, 2023 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:02.8 | 1,227 | 2:03.3 | 186 | 941 | 23 |
5:00.0 | 1,222 | 2:02.7 | 189 | 951 | 24 |
5:02.8 | 5 | 4:40.0 | 16 | 354 | 0 |
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Workout Graph

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