John Toner 5:04 row
1,168
Meters
5:04.6
Time
2:10.3
Pace
70
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 135 |
June 25, 2023 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.6 | 1,168 | 2:10.3 | 158 | 843 | 20 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 21 |
| 5:04.6 | 12 | 3:11.6 | 50 | 471 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.