John Toner 5161m row
5,161
Meters
20:41.9
Time
2:00.3
Pace
341
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 22 |
| Stroke Count | 459 |
| Drag Factor | 137 |
June 21, 2023 20:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:41.9 | 5,161 | 2:00.3 | 201 | 991 | 22 |
| 4:31.1 | 1,100 | 2:03.2 | 187 | 943 | 22 |
| 4:26.4 | 2,200 | 2:01.0 | 197 | 978 | 22 |
| 4:23.8 | 3,300 | 1:59.9 | 203 | 998 | 22 |
| 4:21.1 | 4,400 | 1:58.6 | 209 | 1020 | 22 |
| 2:59.5 | 5,161 | 1:57.9 | 213 | 1034 | 23 |
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Workout Graph
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