John Toner 10000m row
10,000
Meters
40:41.7
Time
2:02.0
Pace
649
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 21 |
| Stroke Count | 886 |
| Drag Factor | 137 |
June 21, 2023 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:41.7 | 10,000 | 2:02.0 | 192 | 961 | 21 |
| 8:11.2 | 2,000 | 2:02.8 | 189 | 950 | 21 |
| 8:07.3 | 4,000 | 2:01.8 | 194 | 966 | 22 |
| 8:10.5 | 6,000 | 2:02.6 | 190 | 953 | 22 |
| 8:07.8 | 8,000 | 2:01.9 | 193 | 964 | 22 |
| 8:04.8 | 10,000 | 2:01.2 | 197 | 976 | 22 |
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Workout Graph
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