John Toner on-water row
7,246
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
May 17, 2023
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
Web
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
Web
4x10 minutes - worked on length and holding 22 -23 SPM; windy conditions