John Toner 5:05 row
1,132
Meters
5:05.2
Time
2:14.8
Pace
67
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 136 |
May 03, 2023 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.2 | 1,132 | 2:14.8 | 143 | 791 | 20 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 21 |
| 5:05.2 | 18 | 2:24.4 | 116 | 699 | 12 |
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