John Toner 5:11 row
1,168
Meters
5:11.7
Time
2:13.4
Pace
69
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 110 |
April 24, 2023 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.7 | 1,168 | 2:13.4 | 147 | 807 | 21 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 22 |
| 5:11.7 | 40 | 2:26.2 | 112 | 685 | 15 |
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Workout Graph
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