John Toner 5:06 row
1,144
Meters
5:06.4
Time
2:13.9
Pace
68
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 148 |
April 16, 2023 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.4 | 1,144 | 2:13.9 | 146 | 801 | 19 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 20 |
| 5:06.4 | 21 | 2:32.3 | 99 | 640 | 9 |
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Workout Graph
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