John Toner 4:31 row
1,032
Meters
4:31.3
Time
2:11.4
Pace
62
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
| Stroke Count | 101 |
| Drag Factor | 102 |
March 27, 2023 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.3 | 1,032 | 2:11.4 | 154 | 830 | 22 |
| 4:31.3 | 1,033 | 2:11.3 | 155 | 831 | 22 |
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Workout Graph
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