John Toner 5:05 row
1,138
Meters
5:05.6
Time
2:14.2
Pace
66
Calories
Average Watts | 145 |
---|---|
Calories Per Hour | 797 |
Stroke Rate | 20 |
Stroke Count | 106 |
Drag Factor | 151 |
March 26, 2023 21:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:05.6 | 1,138 | 2:14.2 | 145 | 797 | 20 |
5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 21 |
5:05.6 | 17 | 2:44.7 | 78 | 569 | 0 |
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Workout Graph

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