John Toner 5:14 row
1,100
Meters
5:14.7
Time
2:23.0
Pace
61
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 98 |
March 25, 2023 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.7 | 1,100 | 2:23.0 | 120 | 711 | 21 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 22 |
| 5:14.7 | 46 | 2:39.7 | 86 | 595 | 12 |
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Workout Graph
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