John Toner 8:00 row
2,028
Meters
8:00.0
Time
1:58.3
Pace
136
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 24 |
| Stroke Count | 196 |
March 20, 2023 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 2,028 | 1:58.3 | 211 | 1026 | 24 |
| 2:00.0 | 494 | 2:01.4 | 195 | 972 | 25 |
| 4:00.0 | 506 | 1:58.5 | 210 | 1022 | 24 |
| 6:00.0 | 502 | 1:59.5 | 205 | 1005 | 24 |
| 8:00.0 | 526 | 1:54.0 | 236 | 1111 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.