John Toner 1x8:00/3:00r row
1,930
Meters
8:00.0
Time
2:04.3
Pace
123
Calories
| Rest Distance | 25 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,955 |
| Overall Time | 11:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 24 |
| Stroke Count | 0 |
March 20, 2023 18:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,930 | 2:04.3 | 182 | 926 | 24 | |
| 8:00.0 | 1,929 | 2:04.4 | 182 | 925 | 24 | |
| r25 |