John Toner 5:06 row
1,153
Meters
5:06.8
Time
2:13.0
Pace
68
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
March 20, 2023 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.8 | 1,153 | 2:13.0 | 149 | 811 | 21 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 22 |
| 5:06.8 | 17 | 3:20.0 | 44 | 450 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.