John Toner 5:07 row
1,132
Meters
5:07.5
Time
2:15.8
Pace
66
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
March 12, 2023 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.5 | 1,132 | 2:15.8 | 140 | 780 | 20 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 21 |
| 5:07.5 | 18 | 3:28.3 | 39 | 433 | 8 |
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Workout Graph
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