John Toner 4:47 row
1,078
Meters
4:47.5
Time
2:13.3
Pace
64
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 21 |
| Stroke Count | 102 |
March 08, 2023 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.5 | 1,078 | 2:13.3 | 148 | 807 | 21 |
| 4:47.5 | 1,079 | 2:13.2 | 148 | 809 | 21 |
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