John Toner 5:08 row
1,128
Meters
5:08.5
Time
2:16.7
Pace
66
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
March 07, 2023 05:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.5 | 1,128 | 2:16.7 | 137 | 771 | 20 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 21 |
| 5:08.5 | 21 | 3:22.3 | 42 | 445 | 7 |
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Workout Graph
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