John Toner 10:00 row
2,356
Meters
10:00.0
Time
2:07.3
Pace
145
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 150 |
February 27, 2023 20:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,356 | 2:07.3 | 170 | 883 | 20 |
| 2:00.0 | 445 | 2:14.8 | 143 | 791 | 20 |
| 4:00.0 | 474 | 2:06.5 | 173 | 893 | 20 |
| 6:00.0 | 477 | 2:05.7 | 176 | 905 | 21 |
| 8:00.0 | 479 | 2:05.2 | 178 | 912 | 20 |
| 10:00.0 | 482 | 2:04.4 | 181 | 924 | 21 |
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Workout Graph
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