John Toner 4:35 row
1,024
Meters
4:35.3
Time
2:14.4
Pace
60
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 20 |
| Stroke Count | 92 |
| Drag Factor | 150 |
February 27, 2023 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.3 | 1,024 | 2:14.4 | 144 | 795 | 20 |
| 4:35.3 | 1,025 | 2:14.2 | 145 | 797 | 20 |
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Workout Graph
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