John Toner 8000m row
8,000
Meters
32:42.8
Time
2:02.6
Pace
518
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 22 |
| Stroke Count | 724 |
February 12, 2023 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:42.8 | 8,000 | 2:02.6 | 190 | 952 | 22 |
| 6:41.4 | 1,600 | 2:05.4 | 177 | 910 | 22 |
| 6:35.1 | 3,200 | 2:03.4 | 186 | 939 | 22 |
| 6:31.3 | 4,800 | 2:02.2 | 191 | 958 | 22 |
| 6:30.2 | 6,400 | 2:01.9 | 193 | 964 | 22 |
| 6:24.8 | 8,000 | 2:00.2 | 201 | 992 | 23 |
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Workout Graph
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