John Toner 2:30 row
530
Meters
2:30.7
Time
2:22.1
Pace
30
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 20 |
| Stroke Count | 50 |
| Drag Factor | 154 |
February 12, 2023 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.7 | 530 | 2:22.1 | 122 | 719 | 20 |
| 2:30.7 | 530 | 2:22.1 | 122 | 719 | 20 |
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Workout Graph
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