John Toner 5:07 row
1,105
Meters
5:07.9
Time
2:19.3
Pace
63
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 152 |
February 09, 2023 05:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.9 | 1,105 | 2:19.3 | 129 | 745 | 20 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 21 |
| 5:07.9 | 22 | 2:59.5 | 60 | 508 | 8 |
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Workout Graph
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