John Toner 10000m row
10,000
Meters
40:27.3
Time
2:01.3
Pace
654
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 23 |
| Stroke Count | 930 |
| Drag Factor | 152 |
February 06, 2023 06:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:27.3 | 10,000 | 2:01.3 | 196 | 973 | 23 |
| 8:11.9 | 2,000 | 2:02.9 | 188 | 947 | 23 |
| 8:06.9 | 4,000 | 2:01.7 | 194 | 967 | 23 |
| 8:04.7 | 6,000 | 2:01.1 | 197 | 977 | 23 |
| 8:02.3 | 8,000 | 2:00.5 | 200 | 987 | 23 |
| 8:01.6 | 10,000 | 2:00.4 | 201 | 990 | 23 |
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Workout Graph
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