John Toner 40:00 row
9,584
Meters
40:00.0
Time
2:05.2
Pace
607
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 21 |
| Stroke Count | 844 |
| Drag Factor | 151 |
January 25, 2023 21:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,584 | 2:05.2 | 178 | 913 | 21 |
| 8:00.0 | 1,888 | 2:07.1 | 170 | 886 | 20 |
| 16:00.0 | 1,914 | 2:05.3 | 178 | 910 | 21 |
| 24:00.0 | 1,925 | 2:04.6 | 181 | 921 | 21 |
| 32:00.0 | 1,924 | 2:04.7 | 180 | 920 | 21 |
| 40:00.0 | 1,934 | 2:04.0 | 183 | 930 | 22 |
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Workout Graph
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