John Toner 5:05 row
1,124
Meters
5:05.3
Time
2:15.8
Pace
65
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 151 |
January 25, 2023 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.3 | 1,124 | 2:15.8 | 140 | 780 | 20 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 21 |
| 5:05.3 | 15 | 2:56.6 | 63 | 518 | 0 |
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Workout Graph
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