John Toner 5:07 row
1,162
Meters
5:07.7
Time
2:12.4
Pace
69
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 149 |
January 17, 2023 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.7 | 1,162 | 2:12.4 | 151 | 818 | 19 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 20 |
| 5:07.7 | 24 | 2:40.4 | 85 | 591 | 8 |
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Workout Graph
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