John Toner 10:00 row
2,441
Meters
10:00.0
Time
2:02.9
Pace
157
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 26 |
| Stroke Count | 258 |
| Drag Factor | 134 |
December 17, 2022 09:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,441 | 2:02.9 | 189 | 948 | 26 |
| 2:00.0 | 446 | 2:14.5 | 144 | 794 | 21 |
| 4:00.0 | 486 | 2:03.4 | 186 | 940 | 25 |
| 6:00.0 | 510 | 1:57.6 | 215 | 1039 | 28 |
| 8:00.0 | 480 | 2:05.0 | 179 | 916 | 25 |
| 10:00.0 | 521 | 1:55.1 | 229 | 1088 | 31 |
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Workout Graph
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