John Toner 10:00 row
2,393
Meters
10:00.0
Time
2:05.3
Pace
150
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 22 |
| Stroke Count | 230 |
| Drag Factor | 133 |
December 17, 2022 08:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,393 | 2:05.3 | 178 | 911 | 22 |
| 2:00.0 | 436 | 2:17.6 | 134 | 762 | 21 |
| 4:00.0 | 483 | 2:04.2 | 183 | 928 | 22 |
| 6:00.0 | 486 | 2:03.4 | 186 | 940 | 23 |
| 8:00.0 | 492 | 2:01.9 | 193 | 964 | 23 |
| 10:00.0 | 497 | 2:00.7 | 199 | 984 | 25 |
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Workout Graph
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