John Toner 5:05 row
1,000
Meters
5:05.3
Time
2:32.6
Pace
53
Calories
Average Watts | 98 |
---|---|
Calories Per Hour | 638 |
Stroke Rate | 17 |
Stroke Count | 91 |
Drag Factor | 151 |
December 15, 2022 22:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:05.3 | 1,000 | 2:32.6 | 98 | 638 | 17 |
5:00.0 | 989 | 2:31.6 | 100 | 645 | 18 |
5:05.3 | 12 | 3:40.8 | 32 | 411 | 0 |
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Workout Graph

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