John Toner 10000m row

10,000

Meters

40:59.2

Time

2:02.9

Pace

647

Calories

Average Watts188
Calories Per Hour947
Stroke Rate21
Stroke Count878
Drag Factor152

December 15, 2022 22:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:59.2 10,000 2:02.9 188 947 21
8:15.0 2,000 2:03.7 185 935 21
8:24.6 4,000 2:06.1 174 900 21
8:09.0 6,000 2:02.2 192 959 21
8:06.8 8,000 2:01.7 194 968 22
8:03.9 10,000 2:00.9 198 980 22

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Workout Graph

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