John Toner 10000m row
10,000
Meters
40:59.2
Time
2:02.9
Pace
647
Calories
Average Watts | 188 |
---|---|
Calories Per Hour | 947 |
Stroke Rate | 21 |
Stroke Count | 878 |
Drag Factor | 152 |
December 15, 2022 22:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
40:59.2 | 10,000 | 2:02.9 | 188 | 947 | 21 |
8:15.0 | 2,000 | 2:03.7 | 185 | 935 | 21 |
8:24.6 | 4,000 | 2:06.1 | 174 | 900 | 21 |
8:09.0 | 6,000 | 2:02.2 | 192 | 959 | 21 |
8:06.8 | 8,000 | 2:01.7 | 194 | 968 | 22 |
8:03.9 | 10,000 | 2:00.9 | 198 | 980 | 22 |
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Workout Graph

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