John Toner 5:10 row
1,104
Meters
5:10.7
Time
2:20.7
Pace
62
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 20 |
| Stroke Count | 109 |
| Drag Factor | 152 |
December 13, 2022 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.7 | 1,104 | 2:20.7 | 126 | 732 | 20 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 21 |
| 5:10.7 | 35 | 2:32.8 | 98 | 637 | 11 |
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Workout Graph
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