John Toner 2:30 row
530
Meters
2:30.3
Time
2:21.7
Pace
30
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 20 |
| Stroke Count | 49 |
| Drag Factor | 151 |
December 08, 2022 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.3 | 530 | 2:21.7 | 123 | 722 | 20 |
| 2:30.3 | 531 | 2:21.5 | 123 | 724 | 20 |
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