John Toner 10:05 row
2,284
Meters
10:05.2
Time
2:12.4
Pace
136
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 113 |
December 07, 2022 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.2 | 2,284 | 2:12.4 | 151 | 817 | 21 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 21 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 906 | 22 |
| 10:05.2 | 17 | 2:32.9 | 98 | 636 | 12 |
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Workout Graph
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