John Toner 40:00 row
9,762
Meters
40:00.0
Time
2:02.9
Pace
629
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 22 |
| Stroke Count | 892 |
| Drag Factor | 154 |
December 05, 2022 21:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,762 | 2:02.9 | 188 | 948 | 22 |
| 8:00.0 | 1,955 | 2:02.7 | 189 | 951 | 22 |
| 16:00.0 | 1,948 | 2:03.2 | 187 | 944 | 22 |
| 24:00.0 | 1,956 | 2:02.6 | 189 | 952 | 22 |
| 32:00.0 | 1,959 | 2:02.5 | 190 | 955 | 23 |
| 40:00.0 | 1,944 | 2:03.4 | 186 | 940 | 23 |
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Workout Graph
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